•It takes self-confidence to speak truthfully.
•When confidence is challenged it takes courage to speak up what is true.
•Speaking truthfully can have intensity yet truth is not emotional.
When you experience intense emotions as you speak truthfully, you are integrating dissociated parts of you that are being valued and understood. Speaking truthfully engages responsibility and this heals your past.
#dailydose • @idealnathan • Adeolu Nathan.
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